Chris Appleton, the celebrity hairstylist known for working with stars like Kim Kardashian, recently shared a deeply personal and emotional account of a difficult time in his life. On the August 6, 2025 episode of the podcast On Purpose with Jay Shetty, Appleton revealed that before coming out as gay, he wrestled with intense confusion, shame, and depression, which drove him to attempt suicide.

The Gravity of Hiding His True Self

Appleton spoke openly about how hard it was to accept his sexuality while married to his former partner, Katie Katon, with whom he shares two children, Billy (22) and Kitty-Blu (20). He described feeling torn between the love he had for his family and the weight of concealing his identity.

He said he felt like his sexuality was a “disease” or “cancer” that he needed to cut out to be a “good dad.” This overwhelming shame made him believe that his children would be better off with a dead father rather than one who was gay. Ultimately, this internal conflict led to a suicide attempt fueled by his immense guilt and fear of hurting his family.

The Turning Point and Path to Acceptance

During the dark episode, Appleton took painkillers mixed with alcohol and checked into a hotel, holding a keepsake that reminded him of his children. Although he lost consciousness, he remembers hearing sirens and waking up in a hospital. That moment marked a powerful turning point where Appleton realized he could no longer hate himself or deny who he truly was.

He said he made a conscious decision to surrender and just “be gay,” embracing his authentic self despite the uncertainty of what that meant for his life ahead.

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Why This Story Matters

Appleton’s story highlights the hidden pain many experience when trying to reconcile identity with societal and familial expectations. He reminds us of the emotional toll that stigma and secrecy can impose and underscores the importance of compassion and support.

  • His experience sheds light on parental guilt that goes beyond personal struggles, as he feared the impact his coming out would have on his children.

  • It emphasizes the critical need for open conversations about mental health and LGBTQ+ acceptance, particularly within families.

  • Appleton’s journey from despair to authenticity offers hope and encouragement to others grappling with similar feelings.

Looking Forward

Today, Appleton lives openly and happily, remarried to actor Lukas Gage. His brave reflections encourage anyone struggling with identity or mental health issues to seek help and embrace their truth. For society at large, his story is a reminder to foster environments where authenticity and mental wellness are supported.

In Closing: A Message of Resilience and Hope

Chris Appleton’s candid revelations about his darkest moments and eventual acceptance serve as a powerful testament to human resilience. His willingness to share this side of his life not only destigmatizes mental health struggles but also inspires others to find courage and hope amid their challenges. As conversations about identity and mental wellness continue to evolve, Appleton’s story remains a beacon of understanding and support.

If you or someone you know is struggling, resources such as the 988 Suicide & Crisis Lifeline are available 24/7 for confidential help.